Centre for Well-being and Longevity: Clinics

ACUPUNCTURE ISNT JUST NEEDLES - IT IS ENERGY THERAPY

Welcome to our acupuncture clinic where we help the entire body heal naturally. A unique amalgamation of traditional and modern acupuncture practice to help:

• Acute and chronic pain conditions
• To promote energy flow and help chronic conditions
• To help manage stress, neurological conditions, mental well-being

Types of acupuncture:

• Traditional acupuncture
• Electro acupuncture
• Special scalp and auriculo-puncture

Here are 5 ways our Acupuncture Clinic can help improve the quality of modern life.

• The potent combination of acupuncture and conventional treatments can provide long lasting solutions for musculoskeletal pains and degenerative arthritis.
• Acupuncture can effectively manage tension headaches and Migraine
• Acupuncture helps sleeping disorders like Insomnia
• Acupuncture is a good complimentary treatment modality for respiratory ailments like asthma, allergies etc.
• Acupuncture is supportive in palliative care in chronic conditions like cancer.

Following is the list of conditions shown through controlled trials to be treated effectively by Acupuncture:

• Low back pain
• Neck pain
• Sciatica
• Tennis elbow
• Knee pain
• Peri-arthritis of the shoulder
• Sprains
• Facial pain
• TMJ
• Headache
• Dental pain
• Acute and chronic gastritis
• Rheumatoid arthritis
• Induction of labor
• Breech birth presentation
• Morning sickness
• Nausea and vomiting
• Postoperative pain
• Stroke
• Essential hypertension
• Primary hypotension
• Renal colic
• Leucopenia
• Radiation/chemo reactions
• Allergic rhinitis,
• Hay fever
• Biliary colic
• Depression
• Acute bacillary dysentery
• Primary dysmenorrhea
• Acute epigastralgia
• Peptic ulcer

The Adult Immunization Clinic at Sir H. N. Reliance Foundation Hospital is committed to enhancing adult health through advanced and personalized vaccination services, led by a dedicated team of specialists. The clinic delivers immunization programs tailored to individual medical needs and- lifestyles. We follow global best practices to ensure every adult receives safe, effective, and evidence-based protection against preventable diseases.

Why Adult Vaccination Matters?

Although many vaccines are given, during childhood, immunity may diminish over time or may not developed antibiotics against those pathogens and certain adult lifestyles or medical comorbid condition s may heighten the risk of infections. Adult vaccination fills this gap by reinforcing immunity and reducing susceptibility to life- threatening illnesses-especially in high-risk groups such as healthcare workers, travellers, and those with chronic comorbid illnesses.

Recommended Vaccines for Adults

• Measles, Mumps, Rubella (MMR): For unvaccinated adults or those with low titres, especially healthcare workers, students, and travellers
• Chickenpox (Varicella): For those who have never had chickenpox or weren't vaccinated earlier.
• Polio: Advised for travellers to endemic regions or lab professionals at risk.
• Hepatitis B: For healthcare workers and those with liver disease or renal diseases or high exposure risk.

How Does Vaccines Work?

Vaccines strengthen your immune system by introducing a small, safe part of a virus or bacteria (antigen):

• Antigen Exposure - The immune system is introduced to a weakened form of the pathogen.
• Immune Activation - Antibodies are created to fight the pathogen.
• Immune Memory - The body remembers how to fight the disease in the future.

Importance of Vaccination and Immunization
Immunization prevents disease outbreaks and minimizes illness. It teaches your immune system to fight infections safely and efficiently, providing long-term protection and community health benefits.

Benefits of Vaccination

• Reduces risk of illness and complications
• Prevents community spread
• Reduces illness severity
• Helps fight antibiotic resistance
• Saves lives by preventing deadly diseases

Conditions We Treat

• Vaccines offered include protection against:
• Hepatitis A & B
• Influenza
• Shingles
• HPV
• Rotavirus
• Meningococcal infections
• Typhoid (Enteric Fever)
• Chickenpox
• Pneumococcal (conjugate & polysaccharide)
• Tetanus, Diphtheria, Pertussis (Tdap)
• Rabies & Rabies Immunoglobulin

The Nutrition & Lifestyle Clinic offers structured, evidence-based care for individuals looking to take charge of their long-term health through sustainable, daily practices. The clinic addresses a wide range of needs, including metabolic risk, digestive concerns, hormonal health, and nutrition support across life stages.

Our team of functional nutritionists and lifestyle medicine practitioners works in close coordination with diagnostics, emotional wellness, and preventive care teams to create personalised plans that are both clinically grounded and practically implementable.

Each plan is based on an in-depth assessment of food habits, physical activity, stress levels, sleep patterns, and key biomarkers. This integrative approach ensures that recommendations are not only tailored but also adaptable to individual routines and preferences.

The clinic provides targeted care across several key areas:

• Weight & Metabolic Health: Sustainable weight loss, insulin resistance care
• Digestive Wellness: Bloating, acidity, food intolerances
• Women's Hormonal Health: PCOS, perimenopause, menopause management
• Energy & Sleep Optimisation: Fatigue recovery, circadian rhythm regulation
• Life Stage Nutrition: Support for teens, seniors, and post-illness recovery

Your DNA holds answers. We help you unlock them.

At the Genetics Clinic, we offer clinically guided, DNA-based testing to uncover your unique genetic predispositions—empowering informed decisions about your health, longevity, and well-being. All testing follows internationally benchmarked protocols and is conducted in NABL-certified labs.

Key Focus Areas:

• Cancer Genetics: Breast, ovarian, colon, and hereditary cancers
• Cardiac & Metabolic Genetics: Familial heart conditions and cholesterol disorders
• Paediatric & Neurodevelopmental Genetics: Developmental delays and rare syndromes
• Reproductive & Prenatal Genetics: Fertility issues, chromosomal testing, pregnancy risk
• Pharmacogenetics: How your genes influence drug response

Results are delivered through in-depth consultations, with follow-up care by in-house specialists in nutrition, preventive medicine, and emotional wellness.

Functional Medicine at the Centre for Well-being & Longevity delivers a deeply personalised and science-backed approach to understanding and improving your health. Instead of treating symptoms in isolation, this model of care identifies the interconnected root causes of illness and supports the body's natural systems to restore balance, optimise function, and prevent disease.

Our Approach
Functional Medicine blends the best of modern medicine (medical science) with science-based lifestyle-driven strategies. Your care is centred around you-your history, your environment, your genetics, and your way of life (lifestyle).

Comprehensive Assessment
Your journey begins with a detailed evaluation that goes far beyond conventional check-ups. We assess your medical history, nutritional status, sleep patterns, stress levels, hormones, gut health, toxic load, movement, emotional well-being, and genetic predispositions. Advanced diagnostics and specialty labs may be used to uncover underlying imbalances.

Root-Cause Oriented Treatment
Once your health blueprint is understood, a personalised plan is crafted with targeted interventions. This may include nutritional optimisation, gut restoration, metabolic support, detoxification enhancement (pathways), immune modulation, hormonal balancing, and lifestyle redesign.

Integrative Lifestyle Strategy
Since long-term health can only be sustained through daily habits, your care team supports you with structured guidance on movement, sleep hygiene, stress resilience, mindset shifts, and behaviour change. The goal is to empower you to build a lifestyle that supports healing and longevity.

Collaborative Care
Functional Medicine works hand-in-hand with conventional specialists to ensure every recommendation is safe, coordinated, and medically aligned. Whether you're managing a chronic condition or striving for peak well-being, our multidisciplinary team ensures seamless integrative care.

Who Can Benefit?

Functional Medicine is especially valuable for individuals experiencing:

• Chronic fatigue, burnout, low energy
• Digestive issues such as bloating, IBS, reflux, dysbiosis
• Hormonal imbalances including thyroid disorders and menopause symptoms
• Metabolic concerns: weight issues, insulin resistance, high inflammation
• Autoimmune tendencies and recurrent infections
• Mood, sleep, and stress-related concerns
• Cardiometabolic risk factors
• Unexplained symptoms where traditional workups have been inconclusive