M.Phil (Exercise and Sports Physiotherapy), B.Sc. (Physiotherapy), CSCS
18+ years
Mr. Christopher Pedra is the Head of the Department of Rehabilitation & Sports Medicine at Sir H. N. Reliance Foundation Hospital and Research Centre. He works with athletes and patients across the spectrum, from weekend warriors to elite and Olympic-level competitors. His approach is shaped by broad global experience across multiple sports, including football, cricket, tennis, golf, badminton, and rugby at the professional level. He believes in the effectiveness of simple, practical solutions.
In 2024, Mr. Christopher was appointed Head Physio and Head of Recovery for Team India at the Paris 2024 Olympic Games, where he played a pivotal role in conceptualizing and setting up the first-ever medical and recovery centre for Team India at the Olympic Games. He is a firm believer that the simplest solutions are often the most effective.
Mr. Christopher has a strong interest in teaching and is actively involved in both research as well as clinical practice. His key areas of focus include running, golf, football and badminton injury prevention, rehabilitation after ACL injury or reconstruction, post-exercise recovery, and load management.